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EPISODE · May 31, 2021 · 29 MIN

The Body Show: Forest Bathing

from The Body Show · host Hawaii Public Radio

Forest bathing.... wait, does this involve soap? Not so fast, there is no water involved, unless it comes from the sky. This Japanese tradition has been studied and found to reduce stress, improve the function of the immune system, and to be beneficial for a variety of health reasons, and all it takes is a step out in nature. Certified forest therapy guide Phyllis Look is in the studio, sharing the evidence behind the movement of getting back to our ancestral home.Find out more about Forest Bathing Hawaii

Episode metadata supplied by the publisher feed · Published May 31, 2021

What this episode covers

Forest bathing.... wait, does this involve soap? Not so fast, there is no water involved, unless it comes from the sky. This Japanese tradition has been studied and found to reduce stress, improve the function of the immune system, and to be beneficial for a variety of health reasons, and all it takes is a step out in nature. Certified forest therapy guide Phyllis Look is in the studio, sharing the evidence behind the movement of getting back to our ancestral home.Find out more about Forest Bathing Hawaii

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The Body Show: Forest Bathing

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How long is this episode of The Body Show?

This episode is 29 minutes long.

When was this The Body Show episode published?

This episode was published on May 31, 2021.

What is this episode about?

Forest bathing.... wait, does this involve soap? Not so fast, there is no water involved, unless it comes from the sky. This Japanese tradition has been studied and found to reduce stress, improve the function of the immune system, and to be...

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