The Body that Hurts: Sleep Meditation for Pain & Discomfort | Ad Free

This sleep meditation is for anyone whose body hurts too much to rest. Whether it's chronic pain, fibromyalgia, inflammation, injury, or discomfort that just won't quiet down at night, this episode uses hypnosis and guided visualization to help your brain turn the volume down on pain so sleep can come through. You'll learn why pain gets louder at bedtime and what you can actually do about it. If pain is stealing your sleep, this one was made for you. It's an episode for anyone who is hurting, anyone who is craving a night of deep, restorative sleep. For comments and suggestions, please email [email protected] the Snoozeville Sleep Club 💜Want more Snoozeville? The Sleep Club gives you the complete ad-free episode library, longer versions of episodes, and curated collections organized around whatever's keeping you awake; anxiety, racing thoughts, pain, or simply a story to fall asleep to.Your support also means I can keep this show completely ad-free. No sponsors, no interruptions, just sleep.Join here: tickettosnoozeville.supercast.comConnect:Facebook - https://www.facebook.com/profile.php?id=61562079633168Instagram - https://www.instagram.com/tickettosnoozeville/All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.