THE BODYBUILDER, MUSCEL MOMMY
from Men Don't Know podcast Hosted by CHRIS BOONE
HOUSEWIFE TO BODYBUILDER: THE MUSCLE MOMMY On this episode of Men Don't Know Podcast, Chris sits down with IFBB Pro and nine-time champion Kristina Parks—better known as "The Muscle Mommy"—to uncover how she transformed from an everyday housewife and mother into a professional bodybuilder. Kristina shares how watching her mother constantly struggle with exhaustion and headaches inspired her to live differently. She opens up about beginning her fitness journey, building confidence, balancing motherhood with intense training, and the sacrifices required to create her championship physique. They also discuss femininity, relationships, body image, online criticism, discipline, and what people don't understand about muscular women. Is Kristina driven by her love for bodybuilding—or by her determination never to become the tired woman she feared becoming? Follow Kristina on Instagram: @tina_trapqueen Follow Men Don't Know Podcast: @mendontknow
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