EPISODE · Feb 8, 2026 · 45 MIN
The Body’s First Language Is Safety & NEUROSOMATIC INTELLIGENCE w/Cendrine Hosodo
from Moved By Grace Counseling Radio · host Anna Valentine
In this episode, I’m joined by Cendrine Hosoda, a trauma-informed life consultant and speaker who supports complex trauma survivors in building lasting resilience through nervous-system-led, heart-centered healing.Cendrine is the founder of Pursuing Wholesome Health, where she integrates neuroscience, somatics, and faith to help individuals move out of chronic survival patterns and into greater safety, self-trust, and wholeness. Her approach is deeply compassionate and grounded in the belief that healing happens best when the body feels safe.Together, we explore:What it means to live in chronic survival mode and how trauma shapes the nervous systemWhy creating safety in the body is essential for emotional and spiritual healingHow somatic and neuroscience-informed practices can be integrated with faithGentle, sustainable pathways toward resilience for complex trauma survivorsThis conversation is especially meaningful for anyone who feels “stuck,” overwhelmed, or disconnected from their body—and is longing for a healing process that is slow, respectful, and rooted in compassion.🔗 Connect with Cendrine:Learn more about Cendrine and her work at Pursuing Wholesome Health, where she offers education and support for trauma recovery through a faith-informed, nervous-system-centered approach.🔗 Connect with Anna:To learn more about my work in integrative mental health, nervous system regulation, and Christian mind-body healing, visit movedbygracecounseling.com.✨ The Selah Space:This episode reflects the heart of The Selah Space—a community designed to help women slow down, reconnect with their bodies, and experience healing through faith-rooted, nervous-system-informed practices. Inside, you’ll find teachings, movement, prayer, and community support to help your body learn safety again.https://www.theselahspace.org
What this episode covers
In this episode, I’m joined by Cendrine Hosoda, a trauma-informed life consultant and speaker who supports complex trauma survivors in building lasting resilience through nervous-system-led, heart-centered healing.Cendrine is the founder of Pursuing Wholesome Health, where she integrates neuroscience, somatics, and faith to help individuals move out of chronic survival patterns and into greater safety, self-trust, and wholeness. Her approach is deeply compassionate and grounded in the belief that healing happens best when the body feels safe.Together, we explore:What it means to live in chronic survival mode and how trauma shapes the nervous systemWhy creating safety in the body is essential for emotional and spiritual healingHow somatic and neuroscience-informed practices can be integrated with faithGentle, sustainable pathways toward resilience for complex trauma survivorsThis conversation is especially meaningful for anyone who feels “stuck,” overwhelmed, or disconnected from their body—and is longing for a healing process that is slow, respectful, and rooted in compassion.🔗 Connect with Cendrine:Learn more about Cendrine and her work at Pursuing Wholesome Health, where she offers education and support for trauma recovery through a faith-informed, nervous-system-centered approach.🔗 Connect with Anna:To learn more about my work in integrative mental health, nervous system regulation, and Christian mind-body healing, visit movedbygracecounseling.com.✨ The Selah Space:This episode reflects the heart of The Selah Space—a community designed to help women slow down, reconnect with their bodies, and experience healing through faith-rooted, nervous-system-informed practices. Inside, you’ll find teachings, movement, prayer, and community support to help your body learn safety again.https://www.theselahspace.org
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The Body’s First Language Is Safety & NEUROSOMATIC INTELLIGENCE w/Cendrine Hosodo
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