The Body's Intuition—with Candice Erickson-Perham

“It started with some pain.” That’s what our guest, Candice Erickson-Perham—a healer, coach & podcast host in her own right—says of her journey. “It” is a journey she never realized she would take, & one she continues to be on now, all the more consciously. In our conversation, we learn more about that journey: How it started with her desire to avoid getting cortisone shots & moved into exploring novel modalities— Internal Family Systems, QHHT, past-life regression & Human Design; how it ended with her very own certification in Dr. Bradley Nelson’s Emotion Code, a concept that traces the roots of disease to where our bodies store emotions. Candice gets raw & real (so listener be warned) as we discuss:   - Why she believes her emotions were “stuck in her feet” (& what that meant for the rest of her body)  - How she (& so many others have) used busy-ness as a form of self-denial—& why that both works & doesn’t work  - What “reality-testing” is & how you can use it to find your own safe resources   - How old Candice was before she started her journey (44!) & why it’s never too late. We learn more, too, about her experiences—& all the metaphysical modalities that she personally chose over Cognitive Behavioral Therapy & EMDR, primarily because of their correlation to ACES. (And if any of these terms aren’t in your own vocabulary, tune in to learn more!) || Listen to Healers with Humor, Candice’s podcast co-hosted with our past guest Shelly Fox, where you’ll particularly enjoy their interview with HeatherAsh Amara, Toltec wisdom trainer & book series author, alongside Don Miguel Ruiz, Jr. Explore more of Candice’s story there in audio form or visit her website, IndiglowSoul.com. || SUPPORT OUR SHOW while supporting yourself: Visit our affiliate sites Big Life Journal & Generation Mindful to find products like journals, Calm Down Corner kits, lesson plans & posters & even parenting communities to help you #feelandheal with #moodtools … or visit our affiliate SensaCalm for weighted blankets & plushies—& lots of other sensory tools—for kids & grownups alike. || Meet our show SPONSORS: Coach Kiki & My Moody Daybook.