The Body's Memory with Anne Hince: How Physical Tension Holds Your Past episode artwork

EPISODE · Jun 17, 2025 · 27 MIN

The Body's Memory with Anne Hince: How Physical Tension Holds Your Past

from Overcome Yourself The Podcast With Nicole Tuxbury · host Nicole

Send us Fan MailAnne Hince shares her journey of developing the ability to release emotional tension stored in the body's tissues, leading to profound healing and personal transformation. Through her own experiences with childhood trauma and PTSD, she discovered techniques that allow us to access deeper levels of self-awareness and release physical manifestations of emotional pain.• Emotions and memories are stored as physical tension in the body that can be released through awareness• Simple practice: regularly checking in with how you're feeling creates opportunities for emotional release• EFT (Emotional Freedom Technique) tapping effectively releases trauma by working through memories repeatedly• Using original language from the time of trauma (childhood words, native language) accesses deeper neural pathways• Releasing tension stored in connective tissue (which pulls with 2,000 pounds of force per square inch) can transform physical health• Manifestation success improves when releasing stored trauma, as tension disrupts our energetic signal• Healing happens in layers - as major traumas are released, previously unnoticed issues surface• Inner peace emerges naturally as emotional darkness is released and replaced with lightAnne is offering a free download of her "Five Steps to Profound Inner Peace" blueprint on her website, and is hosting a retreat in Northern California in July for women who have experienced loss. Support the showUnlock the secrets to online business success with these FREE and low-cost resources from Nicole! -Join our supportive FB Group to connect with like-minded entrepreneurs and get exclusive tips and advice: https://nicoletuxbury.com/facebook-Get your copy of the Best of the Profit Machine Summit Book shipped to you to learn from 15+ experts on how to turn your online business into a Profit Machine for only $13!  https://nicoletuxbury.com/profit-machine-summit-e-book/- Get instant access to the Coaches Guide To Print on Demand Video Course + Spreadsheet for only $17: https://nicoletuxbury.com/product/coaches-guide-to-pod-with-resource-file/Explore these amazing resources and start your journey to success today! Ready to skyrocket your online business?Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business's full potential!Don't wait – let's kickstart your journey to success right now! Book your call with me today!  https://nicoletuxbury.com/introcall...

Send us Fan Mail Anne Hince shares her journey of developing the ability to release emotional tension stored in the body's tissues, leading to profound healing and personal transformation. Through her own experiences with childhood trauma and PTSD, she discovered techniques that allow us to access deeper levels of self-awareness and release physical manifestations of emotional pain. • Emotions and memories are stored as physical tension in the body that can be released through awareness • Si...

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The Body's Memory with Anne Hince: How Physical Tension Holds Your Past

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This episode is 27 minutes long.

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This episode was published on June 17, 2025.

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Send us Fan MailAnne Hince shares her journey of developing the ability to release emotional tension stored in the body's tissues, leading to profound healing and personal transformation. Through her own experiences with childhood trauma and PTSD,...

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