The Book of Knowing by Gwendoline Smith

https://thebookvoice.com/podcasts/2/audible/69138 to listen full audiobooks. Title: The Book of Knowing Author: Gwendoline Smith Narrator: Jennifer Ness Format: mp3 Length: 1 hr and 56 mins Release date: 03-02-23 Ratings: Not rated yet Genres: Politics, Society & Current Events Publisher's Summary: Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.