The Boomerang Effect of Kindness

Time to cover another topic this world is in more need of, and that would be kindness! I think we can often forget how performing simple acts of kindness, generosity, love and respect can make such an impact on the people we encounter everyday. So join me as I chat through some ideas, real stories and why I think this can resonate with all of us! Perfect for a short walk to the coffee shop or store, pop this episode on to hear about:• Stories of real kindness; giving and of receiving.• A variety of ideas you could try from low effort to bigger commitments. • Reflecting on the lasting impact your actions can have on others. I’d love for you to go away from this episode with the question: Where in your homes, neighborhoods or workplace could you sprinkle in just a little bit more kindness? Let’s challenge and encourage each other! If this episode inspires you to start a few random acts of kindness, I want to hear about it over on my instagram at @inspiredandmove! Past episode mentioned: The Boomerang Effect of PositivitySeeking community? Come out to BENCHMARK FITNESS!Get on the Mentor Collective Mastermind waitlist for the next time enrollment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok