The Boomerang Effect of Positivity

Sometimes episode inspiration strikes after a morning coffee with Matt and our dogs, and today was no different! In this episode I’ll be talking about the boomerang effect, but specifically when it comes to embracing positivity. Despite whatever may be happening in your world, there is always room to work on changing our mindset to one of positivity, and seeing how that can alter our daily life, relationships, business and more for the better. So I hope you’ll tune in to hear more on: • Honouring yourself during the low times, but understanding you are still in control of how you show up. • Maintaining your PMA: Positive Mental Attitude!• The boomerang effect and tips for when you’re in a room full of people.• The art and magic of the referral. • Mindfulness practices to set the tone for the day.Once you begin to nurture and focus on staying in that state of positivity, you will reap the lasting effects it can bring in so many areas! I’d love to know if anything from today’s episode resonated with you, my DM’s are always open! As always, thank you for being here! Episode Mentioned: You Get What You Give - Ways to Generate More PositivitySeeking community? Come out to BENCHMARK FITNESS!Get on the Mentor Collective Mastermind waitlist for the next time enrollment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok