The Boring Exercise episode artwork

EPISODE · Aug 20, 2023 · 7 MIN

The Boring Exercise

from Change Your Story, Change Your Life · host Louis Di Bianco

This episode offers you the exciting challenge to breakthrough limiting beliefs through a "boring" exercise. You will learn the exercise in three parts.00:25 - Discover Part 100:58 - Discover Part 201:42 - Goal of Part 201:52 - Discover Part 302:30 - Why Exercise is Powerful03:24 - Discover a New Story03:39 - Ask the Powerful Question04:08 - Get Unstuck04:35 - Experience a New Sense of Living04:48 - Your Main Story Barrier05:15 - The Lie of "I Am" Statements05:51 - Quicksand Stories06:38 - Your comfort Zone07:10 - Discover Your Most Important Story07:41 - Are You Ready to Change Your Story and Change Your Life?

Episode metadata supplied by the publisher feed · Published Aug 20, 2023

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The Boring Exercise

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