The Bounded AI Agent

Wiring the agent into a $5 notes app I cannot stop using, why Opus 4.7 sent me back to ChatGPT Pro at $200 a month, the local-LLM experiment that nearly fried my Mac Mini while I was in the mountains, and what an AI agent actually does to an ADHD brain.Source posts:https://thoughts.jock.pl/p/antinote-ai-agent-integration-2026https://thoughts.jock.pl/p/opus-4-7-codex-comeback-2026https://thoughts.jock.pl/p/adhd-ai-agent-personal-experience-2026https://thoughts.jock.pl/p/almost-fried-ai-agent-mac-mini-mistakes-2026AI Agent Night Shift PlaybookThe bounded design I described here is documented step by step in the Night Shift Playbook. Resource caps, autonomy tiers, reversibility gates and how to tune each one for an agent you trust to run unsupervised.$19 at wiz.jock.pl/store. Free for paid subscribers. Get full access to Digital Thoughts at thoughts.jock.pl/subscribe