EPISODE · Nov 23, 2016
The Bowflex Burn: "Exercise and Age"
from The Bowflex Burn Podcast · host Tom Holland
Is age really just a number? Is strength training truly the fountain of youth? Are there certain exercises you shouldn't do after age 40, 50 or 60? Get the answers to these questions and much more about exercise and aging on this episode of The Bowflex Burn.
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The Bowflex Burn: "Exercise and Age"
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