The Bowflex Burn: "The Power of Protein"

from The Bowflex Burn Podcast · host Tom Holland

Protein: It's a macronutrient most people don't get enough of, yet is essential to optimal health. How much should you have every day? What are the best sources of protein? Should you take protein supplements? Learn all about the power of protein in this episode of The Burn, with special guest Kenny Mauer, professional basketball referee and founder of Mauer Sports Nutrition. www.mauersportsnutrition.com

Episode metadata supplied by the publisher feed · Published Jun 24, 2016

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