EPISODE · Sep 3, 2016
The Bowflex Burn: "Why We Struggle With Food"
from The Bowflex Burn Podcast · host Tom Holland
Food: We can't live without it, yet so many people struggle to maintain a healthy weight, trying to eat the right things in the right quantity at the right time. The confusion is understandable because the contradictory information is never-ending; Should we eat high-protein? Low-fat? Low-carb? With special guest Dr. Irv Rubenstein.
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The Bowflex Burn: "Why We Struggle With Food"
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