EPISODE · Nov 23, 2016
The Bowflex Burn: "Workout Mistakes You Don't Know You're Making"
from The Bowflex Burn Podcast · host Tom Holland
Gym memberships are at an all-time high and more and more and more people are working out at home, yet so few people are achieving their fitness goals (and many are getting hurt.) Why? One of the primary reasons - Workout mistakes. Are you making them, too? In this episode of the Burn you'll learn what they are and how to fix them once-and-for-all.
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The Bowflex Burn: "Workout Mistakes You Don't Know You're Making"
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