EPISODE · Aug 1, 2019 · 3 MIN
The Box Jump, Not for Gymnasts
from Goeller Quick Podcasts on health, fitness, sports, and more. · host Karen Goeller, CSCS
The box jump can cause more harm than good. It is not sport-specific. Most gymnasts perform it with such poor technique that it is guaranteed to cause knee pain.
Embed this episode
Ready to play
The Box Jump, Not for Gymnasts
0:00
3:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Goeller Quick Podcasts on health, fitness, sports, and more.?
This episode is 3 minutes long.
When was this Goeller Quick Podcasts on health, fitness, sports, and more. episode published?
This episode was published on August 1, 2019.
Can I download this Goeller Quick Podcasts on health, fitness, sports, and more. episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!