The Brahma Viharas at The Grocery Store

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices.Loving Kindness (Metta)Compassion (Karuna)Sympathetic Joy (Mudita)Equanimity (Upekkha) Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices. Loving Kindness (Metta) Compassion (Karuna) Sympathetic Joy (Mudita) Equanimity (Upekkha)

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The Brahma Viharas at The Grocery Store

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