The Brahma Viharas: Talk on Compassion including Self Compassion Guided Meditation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

“The wound is where the light enters us” Rumi. Welcome to chapter two of the Brahma Viharas series:  Self Compassion. This podcast will include a short Dharma Talk and I will introduce a guided meditation designed to cultivate self-compassion. If you find these videos helpful please consider making a donation: papal.me/suchsweetthunder May All Benefit🙏🙏🙏

Episode metadata supplied by the publisher feed · Published Oct 31, 2020

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The Brahma Viharas: Talk on Compassion including Self Compassion Guided Meditation

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