The Brain Designer #30 Ella McCrystal

This is something very different to our 'usual programming'...but I really recommend you listen to this! We are joined by Psychotherapist, Author, and Podcaster Ella McCrystal, who shares some incredible insight into how our brains work and how we can re-mould it to improve our work and personal lives...As a total newbie to this whole subject, I found this conversation incredibly interesting, and there will definitely be some actionable tactics you can employ in your day to day life from this episode. Estate Agents deal with so many emotions - with their clients and their teams - using Ella's knowledge can help manage these more easily. In this conversation, Ella answers our questions on: Fear, imposter syndrome, anxiety - and how to overcome themFight & flight responses, where they come from and how to manage themReal 'authenticity' and how to be truly authentic (including on socials!) Your 'energy' (you'll have to listen to understand what we mean by this subject!) How to protect your mindset from clients who offload their problems onto youWhat is your core self (and why that matters)Belief systemsAnd how to leverage these through social media strategies too.We hope you enjoy listening to this conversation as much as we enjoyed recording it, and finishing the year on a particularly special episode. A big thank you to everyone who has listened or watched Property-Porn Stars this year, we hugely appreciate it and look forward to creating more content in 2025 - we've got some special stuff planned! Check out Ella on Instagram where you can find links to all her work: https://www.instagram.com/ellamccrystal/?hl=en-gb