The Brain Expert: Technology and screens are making ADHD worse! Dr Steven Storage

Dr. Steven Storage, a child, adolescent, and adult psychiatrist from Amen Clinics, delves into the intricacies of brain health. Dr. Storage discusses his mission to change the perception of mental health by focusing on the root causes of disorders through brain studies rather than just treating symptoms. He explains the importance of brain health in mental health, emphasizing the benefits of looking directly at the brain rather than just prescribing medication. The conversation also covers various topics such as ADHD, the impacts of technology, the effects of head injuries, diet, supplements, exercise, and sleep as pillars of brain health. Dr. Storage highlights preventive strategies for conditions like Alzheimer's and dementia, shares practical advice for improving brain health, and discusses the role of intermittent fasting, hyperbaric oxygen therapy, and the implications of alcohol and drug use on the brain.Watch on Youtube:https://www.youtube.com/watch?v=L_dA-OU-OTYFollow Dr Storage: https://www.instagram.com/drstevenstorage/Follow me: https://www.instagram.com/stefangarlicki/Enquires: [email protected]