The Brain Science of Conflict Avoidance

Why do so many of us freeze when we should speak up? This episode unpacks the neuroscience behind conflict avoidance, from amygdala hijacks to cortisol spikes. We explore how childhood conditioning creates lifelong patterns—and offer evidence-based tools like the DEAR MAN framework to rebuild healthier communication habits.

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

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The Brain Science of Conflict Avoidance

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This episode was published on June 6, 2026.

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