The Breakthrough I Didn’t See Coming After My Breakup episode artwork

EPISODE · Apr 1, 2026 · 28 MIN

The Breakthrough I Didn’t See Coming After My Breakup

from Carrie On! with Carrie Murray

🎙️Carrie On!Take this quiz and find out what's keeping you sharing your own story:2 Minute QUIZConnect with Carrie:https://www.carrie-murray.com/https://www.youtube.com/@carrie_murrayhttps://www.instagram.com/_carriemurray_/For once, Carrie isn’t the one asking the questions—she’s answering them.Joined by her best friend and longtime collaborator Stacey Beeman, Carrie opens up about the last two years: unexpected heartbreak, navigating divorce after 23 years, protecting her children, and rebuilding a life she never saw coming.This is a raw, unfiltered conversation about grief, resilience, identity, and what it actually looks like to start over in midlife.Because sometimes… reinvention isn’t a choice. It’s survival. And then—if you’re lucky—it becomes your power. Key TakeawaysYou don’t always feel grief right away—sometimes it hits later, harderHealing isn’t linear—you can be numb one year and furious the nextYou can’t control what someone else does—only how you respondCommunity isn’t optional—it’s survivalReinvention doesn’t erase who you were—it evolves youMidlife isn’t the end of the story—it’s where you finally get to choose yourself⏱️ Suggested YouTube Chapters00:00 – Feeling lost in the “in-between”00:20 – Carrie introduces this special mini episode01:00 – From “The F Word” to now: how life changed02:00 – Marriage, divorce, and major life transitions04:30 – The moment everything shifted (March 2024)06:00 – Surviving year one: numbness and protection10:30 – Year two: when the grief really hit14:30 – Anger, self-blame, and letting go16:30 – Rebuilding identity and finding peace18:30 – Why Carrie chose grace over going public20:00 – The “new Carrie” and what’s changed22:00 – Community, finances, and women supporting women24:00 – Dating, boundaries, and what’s next27:00 – Final reflections on reinventionHANDFUL👉 Get yours at https://handful.com/ Use code CARRIEON for a 30% discountBecause support should feel this good and a good bra should flatter, not flatten!ConnectFollow Carrie: @carrie_murrayFollow Stacey: @staceybeaman

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The Breakthrough I Didn’t See Coming After My Breakup

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How long is this episode of Carrie On! with Carrie Murray?

This episode is 28 minutes long.

When was this Carrie On! with Carrie Murray episode published?

This episode was published on April 1, 2026.

What is this episode about?

🎙️Carrie On!Take this quiz and find out what's keeping you sharing your own story:2 Minute QUIZConnect with Carrie:https://www.carrie-murray.com/https://www.youtube.com/@carrie_murrayhttps://www.instagram.com/_carriemurray_/For once, Carrie isn’t...

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