the breakup just happened, now what? | heart healed summer episode 1

from From Love Itself · host From Love Itself

Iffff the breakup just happened, you keep replaying everything, and you feel pressure to be okay before you even understand what hurts. Start here.In this first Heart Healed Summer teaching, we talk about that early,disorienting stage where you relate to every Taylor Swift song. We talk about why seeing the damage is not the same thing as getting worse, how to begin with one small thing when your life feels like a mess, and what changes first. The episode closes with a short guided visualization centered on comfort, safety, and the God of all comfort.

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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the breakup just happened, now what? | heart healed summer episode 1

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This episode was published on August 9, 2026.

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