The Breast Friend Project
In this episode of Stories from the Heart, we hear from Sadie Goddard-Wrighton — a South Australian wellness coach, breast cancer survivor and founder of the Breast Friend Project, a Heart Foundation walking group supporting people affected by breast cancer. Sadie shares her story of recovery, the role movement played in her healing, and how connection with others became a vital part of rebuilding her health and wellbeing. The conversation also explores why walking, nature and community can make such a powerful difference. In this episode, we discuss: Why movement and time in nature can support healing How the Breast Friend Project began and grew The importance of community and social participation for overall health Resources and links Heart Foundation Walking MyHeart MyLife (support) #StoriesFromTheHeart #PodcastEpisode #HeartHealth #BreastCancerRecovery #HealingJourney #WalkingForWellbeing #Wellness #SupportMatters #CommunityHealing #MovementMatters #heartfoundation #heartfoundationwalking
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