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EPISODE · May 5, 2023 · 10 MIN

The Breath Scan

from The Mindful Minute · host Conor Stone

In this exercise we gently scan through all the sections of the breathing cycle to connect to our breath and allow our mind to find some momentary peace. Enjoy.

Episode metadata supplied by the publisher feed · Published May 5, 2023

What this episode covers

In this exercise we gently scan through all the sections of the breathing cycle to connect to our breath and allow our mind to find some momentary peace. Enjoy.

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The Breath Scan

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 10 minutes long.

When was this The Mindful Minute episode published?

This episode was published on May 5, 2023.

What is this episode about?

In this exercise we gently scan through all the sections of the breathing cycle to connect to our breath and allow our mind to find some momentary peace. Enjoy.

Can I download this The Mindful Minute episode?

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