The Bridge to Healing

It's always a special treat when the teens help out with the celebration! Rev. Patrick expands on his discussion of Deepak Chopra's book Reinventing the Body, Resurrecting the Soul: How to Create a New You, expanding on the four main practices we can use to move from being a "fight and flight" person to become a visionary: Remain centered. Be clear. Expect the best. Wait and watch. We can get out of our reactive mind (the chattering/monkey mind) and move into the witness mind (present moment awareness).