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We're using new technology to build more efficiently, unlocking government land to build in more places, and cutting red tape to get more projects started. affordable homes faster because a more affordable Canada is a stronger Canada. Learn more at Canada dot ca slash building homes, a message on the government of Canada. Peace family.
I'm 19 keys and today's brief is brought to you by fungi. Well, fungi is actually it is sports. Moss sports. Moss have a super active secret ingredient in it that most people do not know about.
That's called quarter steps. Now for those who are familiar with mycelium mushrooms and different fungi, they know quarter steps, right? It has been taken a very long time right by athletes, by indigenous people that want to increase their performance and decrease their recovery time necessary. Now, you know how it works in the world of science.
They tested in animals. They tell you that it's not enough. Studies have been done in humans to be conclusive. Well, now for the first time ever, they have done human studies.
Let's start with the basics. High intensity exercise, the kind of exercise is where we push ourselves to peak performance. Peak performance is usually what most people are known for going to failure. Now over here, we don't say failure.
We call it going to success, right? So we get into that last rep and it's getting sore. Now there's multiple different ways that you can work out. You can work out for strength.
You can work out for power, right? You can work out for aesthetics. Me, I like working out for all of them, right? Sometimes I'm going there a period for power though, or I want to increase my strength.
You know, I was in there the other day and when you're doing that, I want to get my full reps in, right? So I'm probably doing 10 to 12 and then I'll probably be breaking that down to a nice four sets or are we going to success? Meant to where I can't go no more and I'm not going to cheat myself. I'm going to make sure I'm doing all the way for, right?
Whatever exercise that I'm doing to get to the point where that last one I can't do. And we're going through that regimen, right? So what is this doing to the muscle is ripping and it's tearing the muscle. We're putting it in conditions to where the muscle is going to need to recover afterwards because I just whip the muscle.
You know what I mean? Like it thought I can handle what I was about to do. And then I just got to slap it around a little bit to say, listen, you know, I strong enough. I'm going to need you next time to be prepared for what I'm about to do.
So next time I get in there, the muscle will try to be ready for it, right? And then I'm going to switch it up confused the muscle. So the muscle got to continue to try to get prepared again and again and again and again. Now these workouts are tough.
So I make sure that I get a little extra kick by taking my quarter steps. That's inside the sports must court itself is a fungi. It is a powerful, powerful, powerful, powerful medicine that has been used as an Easter medicine for hundreds of years. Now you all are just getting the secret of this, but when you want to get for the big muscles, you want to get on big God time, this is what you're going to need.
All right. So right here in the sports must I take one of these and it gets me right now. We're going to get a little deep into this because for the first time ever, there has been a scientific study on court of steps and humans. There's been animal studies and there's been already truth out there about this beautiful cellular food that you can take to enhance yourself.
And what it does is also decreases recovery time needed. We're going to get into that a little bit in a second, but as we talk about these high intensity workouts, right is real. I'm talking about cellular level energy. Your muscles need to heal and grow stronger, right?
And this is where the science gets really good and a recent study science has asked whether the sales that move into these damaged areas known as CD 34 plus sales. Remember that CD 34 plus sales. Now y'all smart. Y'all got your GPT.
I got Google on your phone. If you want to go look that up real quick, you can pause the video, come back or I could tell you. They play a role in muscle repair. These CD 34 plus sales are like the body's natural repair crew rushing to the scene to start the healing process, right?
So it's like somebody even got beat up and then the ambulance comes, right? And you know, they resuscitate them and they're giving them all of the things that they need. They're taking them to the hospital bed so they can begin their recovery so they can get back on the block and have a little more respect for themselves. And next time, hopefully they fight a little better.
Now what they found in this whole process is very possible to eat powerful. These sales are not only present in high numbers and damaged muscle, but also contribute significantly to the population of Pac seven plus satellite sales. Now I know y'all wondering what satellite sales is. I'm going to tell you satellite sales play a key role in muscle regeneration.
So when you think Pac seven think muscle regeneration, yes, you got satellite sales in your body. So that's how you stay on your God body time. But this is where we take it a little further. The researchers looked at the impact of pre exercise, quarter-sub supplementation on this process.
So they looked at the impact of, you know, the muscle repair sales, right? And the muscle regeneration during that process after you create that cellular damage to your muscles. What happens when you add quarter-steps to that mix? So quarter-steps as we talked about is a potent medicinal mushroom.
It has been known for centuries in traditional medicine. When taking before exercise is supercharged as the body, right? Natural response system. The study found that quarter-steps accelerated the infiltration of the CD 34 plus sales into the muscle with the three hours post exercise.
A process that normally takes much longer. So it induces right them CD 34s to start that process. You know what I mean? A pulling up to see what's going on with the body.
So it's like, you work out, you're getting on sore and you wonder why my body ain't healing? Because themselves, they take it a long time to get there. That's like the cops, they take it hella long and get to the scene. Like what's they doing?
They on a phone, they ain't taking a problem serious. The quarter-steps are like them getting a call from the chief telling them to go right down there. Like they, like it was a Karen that made the call and they rushing to the scene. Like, excuse me, man, are you okay?
And the other one is like Tyrone calling and they like, all right, bro, we on our way. You know what I'm talking about? So what's more is the quarter-step supplementation led to a significant increase in CD 34 slash pack sales about four times higher, just 24 hours after exercise. This rapid increase means faster muscle repair and quicker return to peak performance.
That means that I took this and my muscles are sore. That means I can get right back into the gym, right? Go work out again because you got to understand that rest is as important as exercise. So as good as your exercise is, that means as good as your rest needs to be, right?
So that your muscle can actually grow. Now, what is that process you're trying to get kick started? Pack seven, right? And just remember 34 and seven.
You're trying to get that 34 and seven and you know, three plus four equals seven. And then that seven gets you all the way back to God bodies. What we talking about that seven? You know what I mean?
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Just remember that CD, that packs CD 34, that packs seven. You're trying to activate that seven. You're trying to get that response time to where we healing and regenerate muscle to start moving faster and faster and faster and that quarter steps kicks it in. All right, let's get to it.
So let's talk about inflammation because inflammation plays a critical role in this whole entire process. Inflammation can be good or it can be bad depending on the way that you look at it. Unnecessary inflammation, right? Can happen when your body is responding to injured or attack.
Now, that's what you're doing when you're going to the gym, you're attacking your body, picking up waves, you're going crazy, you're you're blessing out your shirt. It's going ridiculous for no reason, right? Like this is what they call the exercise shirt. I can actually work out on one of these.
I was just put that in there just in case you're wondering why my shirt was stretching like that. God body time, don't eat trip. Now, so inflammation is a natural immune response as crucial for muscle regeneration. Quarter steps enhances this process by boosting the initial phase of inflammation.
So it's getting everything kick started now. It's just getting everything kick started now. Think about it like you get punched in your eye, your eyes, what was up, but then immediately at the eyes, what was up, boom, activate the process of healing it so we can get back down to your eye being clear, right? Instead of the eyes swollen up slow, the pack 30 packs, 34 not kicking in the seven not kicking in.
Now, the healing process is going to take much longer. Now you walking around looking like debo took your bike and you've said some to them and now you got a black eye for weeks. Instead, everything happened real quick in a blink of night. Not that fast, but you get what I mean.
So that quarter steps are so smart that it's going to kick start everything right into hyper speed. So it enhances this process of initial phase of inflammation, which helps you clear out damage cells and then it paves away for new muscle growth. The study showed that pre exercise quarter steps last a faster resolution of muscle necrosis. Now, if you know muscle, you know, necrosis that's neck wrote that meaning dead, right?
So when you got that muscle depth, you know what I'm saying? It's going to take you through that process of death and bring it back to life much quicker for muscle regeneration. Because if it ain't no problem, then it can't help you. So it's going to create the problem to heal you and then bring you back to sum it up.
This is the first study with human evidence that the quarter step supplementation before exercise accelerate the infiltration of the CD 34 cells into the damaged muscle. So sending them there, increase the population of the pack seven, your satellite cells for the muscle repair then speeds up the resolution of exercise induced muscle inflammation leading to faster recovery and stronger muscles. So family, if you're looking to take your workout and your performance to the next level, it's time that you start tapping in to some of these supplements. It's time to get you some sports models.
I want you to try the quarter steps. I look forward to hearing your journey on them. How you worked out, how you got bigger muscles, how you start getting greater performance, how your energy started to increase, how your workouts been going crazy, right? How you've been doing things on a mutant level.
You feel me like this right here is where I want y'all to be. I want y'all to be on God body next time I see you. I don't want to see them little small little pewdie bodies people be walking around with. No, man, go get you a God body one time.
You feel me a God with like, I thought about it like this. And this is one of the best ways that I can put it if you got a mission in life, right? You got this dope mission in life and God gave you this mission and he said, okay, I want you to choose you get to choose which body right or no, you get to choose. If this is the body that you want to take on the mission.
Now he'll show you your current body and what it look like. So imagine you just a spirit and you're going to body shop it. Now guys, show you your current body. He said, look, this is all your goals and all the dreams and all the stuff you want to do.
Now this is your body. He's going to show you little small belly. He's going to show you your muscle. He's going to show you how small you is and you're going to choose that body.
He'll know you're going to choose that body. You're going to choose that. You're going to say God, I want some muscles. I want to be more toned.
I want to be quicker. I want more power, more strength, right? I want faster recovery times, right? I want to make sure I get good sleep.
I want everything operating very well. Well, this ain't fairy tale world. So only way that you're going to get that body is if you go work for it and we focus on getting to your 100% and this right here, this will get you to that 100%. At least help you on that role to get you there quicker as you just heard into the study.
Now, this is something that I love. I love science, right? I love working out. I love supplements, right?
I love herbs. I love cellular food and I love when we can take these things serious and we can get to the next level in life, right? Where the people around us, they can see those results. We become more confident.
We got the energy to do the things that we want. Right? It's better for our relationships or stamina or libido, right? Women love a man that is, you know, he got some muscles over there.
He can flex the pectorials a little bit. When people see you, they can tell that you're more confident, right? Because you're working out and they can see that you're healthy and they have more confidence in you. Unfortunately, it's not that many people that's walking across this planet earth that healthy.
It's not that many people that's walking around with that level of confidence, that level of energy that they need because when you have that confidence in your body, right? Now you also at the same time are stimulating the mind during the workout as well. So you develop more confidence in the mind and is giving you something that you can achieve every single day. We are in a health crisis in the world.
Do not be a part of it. Be the outlier. Get to your 100%. Live at your peak.
Oh, by the way, if you want to try something, all you got to do is go to GoldwaterGODEwater.com. Peace family. Get on that road to recovery. Now I was seriously up all night.
You know what I mean? I took this. I took a couple of drops of this and I think I took it too late, right? I took it probably around like five o'clock.
I didn't think it was going to keep me up to like two, three o'clock. But it was good though because I was doing hella work. Like I was knocking it out because I had to do a lot of stuff on the back end for the show. But did it claim around this one?
Don't take this if you want to got there and be focused. If you don't want to be focused all day long, just knocking it out with no distractions. Because my mind was calm. I had my system ready to go.
I was energized and I was just, boom, boom, boom. Once I got in that flow, I couldn't be distracted North Carolina to North Taconoff. You feel me? That Superman really have you up there going.
It's like Viagra for the break. It had me definitely mentally up all night for sure. Because it almost got to a point where it felt like I couldn't tell when I was supposed to go to sleep because I didn't get no drowsiness. But then I realized that once I got in the bed, you know, I was able to naturally just fall into a sleep.
So it was still good. It wasn't one of the ones that just had me with insomnia. It would just basically tell me when you want to go to sleep, you can. But beyond that, that Superman had me working.
Yeah, that's my fix. Only nothing else for real.