The Brutal Truth About Finding Love After 30: Danni Menzies

In this episode of Do Not Disturb, we sit down with TV presenter and podcaster Danni Menzies for an unfiltered conversation about reinvention, dating, self-worth, resilience, and rebuilding life after trauma.Danni opens up about her journey from working for free while chasing her dream career, struggling with PTSD, anxiety, and depression, freezing her eggs, and learning the importance of choosing herself in relationships. She also shares her love for cars, adventure, and how she envisions her next chapter in life and career.Whether you’re navigating dating in your 30s, dealing with setbacks, or seeking motivation to reinvent yourself, this episode is packed with honesty, laughter, and inspiration.👉 Follow for more raw and empowering conversations that rarely happen, but really matter.📌 Chapters 00:00 – Why dating in your 30s feels like a disaster04:12 – Danni’s journey into TV presenting08:25 – Struggles: debt, rejection & anxiety12:40 – Reinvention, manifesting & small wins16:55 – Egg freezing & taking control of choices21:20 – Dating apps, London life & red flags26:05 – Self-worth, confidence & choosing yourself31:18 – Panic attacks, PTSD & recovery36:42 – Morning routine & self-help habits41:10 – Love of cars, adventures & new dreams46:08 – Stand-up comedy & learning to laugh again50:15 – Final reflections & advice for women#DanniMenzies #DoNotDisturbPodcast #DatingAfter30 #SelfWorth #podcast Hosted on Acast. See acast.com/privacy for more information.