The BS We Tell Ourselves-Part 1

Launching Season 2 on Who Says You’re Healthy?  we’re diving in with David TS Wood, and he really dropped a whole lot of truth that’ll make you rethink how you move through your day. Coasting through life on autopilot? Did you know being emotionally neutral and just coasting through without connection is just as damaging as being unkind? David unpacks a fascinating 10-day study with college students that proves it. So, here’s our challenge to step out of neutral, live consciously, be kind, and watch how your health, mood, and energy transform. This is Part 1 of this conversation, next week is Part 2!