EPISODE · Oct 18, 2019 · 13 MIN
The Buffer Zone Diet
from Amy's Table
What if calories in and calories out had exceptions? What if we don’t all metabolize food the same? Why can’t we successfully lose weight and keep it off? He had to find out – his life depended on it. Amy chatted with Fred Cueller to get the ins and outs of his book The Buffer Zone Diet. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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