EPISODE · Mar 19, 2026 · 40 MIN
The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)
from The Modern Athlete Podcast · host Modern Athlete Strength
The Build, Output, Armor (BOA) System is how we maximize training gains, provide a scalable solution for people who have 3, 4, 5, or 6 days a week to train, and manage weekly recovery.In this episode we are diving into what BOA is and answering frequently asked questions from the Warfighter training team.Read the Full BOA Article HereStart Training on Warfighter Here
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The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)
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