The Bullied Brain: How Kindness, Neuroscience, and Courage Can Change Our Future

Episode 069 ⭐OFIK CO-AUTHOR⭐ What if kindness isn't just a moral choice, but a brain changing force? In this episode of Our Future is Kind, Michael Neece talks with educator, researcher, and author Dr. Jennifer Fraser about the neuroscience behind kindness, bullying, trauma, and resilience.  Drawing from her books The Bullied Brain and The Gaslit Brain, Jennifer explains how abuse impacts the brain, why empathy matters, and how we can create a kinder future through education, awareness, and human connection.  Kindness Challenge: This week, replace one moment of stress or frustration with a pause, a deep breath, and a deliberate act of kindness toward yourself or someone else.  Stay Inspired: Jennifer recommends taking regular walks, spending time away from screens, and surrounding yourself with uplifting ideas. Reading books, learning new perspectives, and focusing on solutions instead of problems can help you stay hopeful. Most importantly, remember that your brain can change and grow throughout your life, giving you the power to build a kinder future every day.  Verified Links  Website: https://bulliedbrain.com/  LinkedIn: https://www.linkedin.com/in/jen-fraser-phd-1466a417/  *********************************** Please visit our website to get more information: http://ourfutureiskind.com/ Michael G. Neece's Essential Information -Book a Call! https://ourfutureiskind.as.me -PressKit:https://onedrive.live.com/?redeem=aHR0cHM6Ly8xZHJ2Lm1zL2YvcyFBaVdyWHZsbEx3Ujl4WGJEZzRkcGE4ZDBWMUVGP2U9a3R6TTBP 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify: https://open.spotify.com/show/7aQcfpaZkX9Wisd9c9BWXv ApplePodcast: https://podcasts.apple.com/us/podcast/our-future-is-kind-podcast/id1784037822 AmazonPodcast: https://music.amazon.com/podcasts/b3e101ff-9a05-4a17-9160-879012997d5c/our-future-is-kind-podcast Podcast guests and key partners: @ShariAlyse @ThirdWaveVolunteers @Nataliesiston @bravehealerproductions2444 @mari_trademarks @erikwalkerneill9708 @lisapowellgraham @TheMyImpossiblePodcast_MK @_bernadette_smith @nikki-groom @laraheacock4059 @bravehealerproductions2444 @ChefaloConsulting @MindfulManagementPodcast Michael is co-founder of The Human Summit,  Learn about The Human Summit: www.thehumansummit.com/home https://www.linkedin.com/company/the-human-summit https://www.facebook.com/groups/thehumansummit 🔗 Check Out My Books Here! 🚀 "Tony Jenzano, Astronaut Trainer" https://www.amazon.com/Tony-Jenzano-Astronaut-Trainer-Stars/dp/1469659921 ⭐ "In Kind" https://www.amazon.com/Kind-Consciously-Craft-Meaningful-Career/dp/B0CT32X7LD 🏅 International #1 Best Seller "Joy Unleashed" https://www.amazon.com/Joy-Unleashed-Ultimate-Guide-Living-ebook/dp/B0G46K2MZC 🔗 Stay Connected With Me. Facebook: https://www.facebook.com/MichaelGNeeceAuthor Instagram: https://www.instagram.com/michaelgneece/ Linkedin: https://www.linkedin.com/in/yournextkeynotespeaker/ Website: https://www.ourfutureiskind.com/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=0FP3M_hjbVM ▶️ https://www.youtube.com/watch?v=dc3s0EP4b28 ▶️ https://www.youtube.com/watch?v=QgQaO_LOGME ▶️ https://www.youtube.com/watch?v=FkCL2dMi_e0 ▶️ https://www.youtube.com/watch?v=T766pHw-7BA ▶️ https://www.youtube.com/watch?v=y8_SyObRtsY ▶️ https://www.youtube.com/watch?v=3P3-mJeeu5Q ▶️ https://www.youtube.com/watch?v=4UdJ66ej_yU ================================= For Collaboration and Business inquiries, please reach out: 📩 Email: [email protected] 🔔 Want to boost efficiency, innovation, and productivity through kindness? Subscribe for expert insights, inspiring podcasts, and powerful strategies! https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1 ================================= 🔎 Related Phrases: #leadership #Motivation #LeadershipDevelopment #TeamBuilding #CorporateCulture #EmployeeEngagement #ProfessionalDevelopment #MotivationalSpeaking #EffectiveCommunication #CareerSuccess #ProductivityHacks #FutureOfWork #WorkplaceKindness #InnovationInBusiness #WorkplaceWellbeing #InclusiveLeadership #GrowthMindset #KindnessMatters #ConflictResolution #SelfCareForLeaders #TrustInTeams #BetterTogether #Podcast #Kindness #future #Culture #Books #HumanSummit