The Bullseye Approach to Sauna

Bullseye Sauna 034: Aiming for a robust sauna practice while making the most out of what you have; why the law of löyly isn't the most important law of sauna; is saunaing naked a requirement? building a sauna community CHAPTERS (00:00) Eero's in Finland! (04:30) Sauna vs. hot box (11:25) Don’t pour water on the rocks! (14:57) Engage your physical body (21:11) The Law of Löyly (steam) (23:05) Building a sauna community (26:03) Sauna as a product vs. sauna as an experience (27:38) Bathing robed on the way to sauna (30:24) It’s not about nakedness (33:09) Enjoy what you have, but try to include something new (35:03) Final words, support us if you can