The Bully's Playbook

from Exposing Workplace Bullying Hosted by Dr. Jan Kircher

Bullies don’t follow a single script — they use whatever works to gain control and cause harm. In this episode, I break down the major tactics bullies use at work: verbal, nonverbal, cyber, physical, emotional, and even pulling other people into their behavior. From gaslighting to intimidation, you’ll see how these tactics are designed to discredit you, isolate you, and push you out. Recognizing their playbook is the first step in protecting yourself and taking back your power. Resources: Visit StopBullyCulture.com for practical tools and real support. Follow Exposing Workplace Bullying for updates and new episodes.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

What this episode covers

Bullies will use anything they can to hurt and control. In this episode, I walk through the key tactics in their playbook — and why spotting them matters.

Ready to play

The Bully's Playbook

0:00 24:56

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world. The Future Of Work Collective Podcast Lucy Mundy Work isn't working anymore. The dissatisfaction people felt with the modern workplace was exacerbated by the pandemic, and nobody wants to be worse off after enjoying new freedoms and flexibilities. But bosses want people back in the office. Workers are striking for fairer conditions. Trust in staff is at an all time low. Economic pressures are in danger of pushing diversity, equity, and inclusion down the employment agenda. Bullying and stress are rife. We can't carry on like this. We need your help. Whether you're a cashier in Blackburn, an HR manager in Thurrock, or a farmer on Shetland - we need to listen to everyone about what the future of work should look like. This is a collective of people from different backgrounds, some of whom are experts in talking about work, and all of whom care about finding positive solutions. On our podcast, we discuss how we take action now to make work better for everyone. Alchemy HERizons- Sparking Transformations on the Corporate Path Rhonda Skallan Are you trying to navigate through the complexities of the world? Are you ready to assert yourself and have your voice heard? Join Rhonda Skallan, an executive & career coach, on her show ”Alchemy HERizons,” where she guides women in forging their paths with confidence and authenticity. In each episode Rhonda delves into the nuances of workplace dynamics, addressing both obstacles faced in male dominated fields and subtle biases that often go unnoticed. But Rhonda doesn’t just highlight these challenges; she also provides a roadmap for overcoming them. Drawing from her experience she offers strategies and her unique insights to ensure that women not only participate in discussions but also become leaders within them. Immerse yourself in this journey as Rhonda shares wisdom, strategies and her distinctive spark. Whether you’re starting out on your journey or already an experienced professional ”Alchemy HERizons” will be your trusted guide, to claiming your place and turning challenges i NextGen Work Culture: HR, Management, Inclusive Parent-Friendly Work Environment, Employee Recruitment and Retention, Talent Development Kortney Ross The NextGen Work Culture podcast helps managers and HR professionals support working parents to recruit and retain the best people. Join host Kortney Ross as she interviews experts and provides insights into the struggles that working parents face in the workplace. Learn how your business can become a place where parents feel included, supported, and valued. Being a family-friendly business isn't just a "nice-to-have" anymore. For the Next Generation of work, it is critical.

Frequently asked questions

How long is this episode of Exposing Workplace Bullying?

This episode is 24 minutes long.

When was this Exposing Workplace Bullying episode published?

This episode was published on August 26, 2025.

Can I download this Exposing Workplace Bullying episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.