EPISODE · May 19, 2025 · 6 MIN
The Bululú Ep 12: Movement as Medicine Not About Calories
from Perform from the Inside Out · host Meli Kirkwood
Let’s move differently. We’re reframing movement as a way to regulate your body—not punish it. Learn how intentional movement supports energy, hormones, and long-term resilience. 💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 🎙️ Produced by Meli Kirkwood
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The Bululú Ep 12: Movement as Medicine Not About Calories
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This episode was published on May 19, 2025.
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