The Bululú Ep 17: Recognizing the Freeze State & Reclaiming Your Power

from Perform from the Inside Out · host Meli Kirkwood

Can’t get motivated? Feel shut down for no reason? You’re not broken—you may be in a freeze state. I share what freeze really looks like, how I mistook it for laziness or burnout, and what you can do to gently melt back into movement, purpose, and self-trust. 💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 🎙️ Produced by Meli Kirkwood

Episode metadata supplied by the publisher feed · Published Jun 23, 2025

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The Bululú Ep 17: Recognizing the Freeze State & Reclaiming Your Power

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