EPISODE · Jun 11, 2026 · 5 MIN
The Burden of high expectations_Try This Today
from The Anatomy of Life Podcast · host Alexandria
It still doesn’t feel like enough……Ever looked at everything you do, achievements, workouts, eating plans, jobs, relationships and everything being held together… and it still somehow doesn’t feel like enough? Episode 6 explores the feeling of doing everything… and it still not feeling like enough. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.
What this episode covers
It still doesn’t feel like enough……Ever looked at everything you do, achievements, workouts, eating plans, jobs, relationships and everything being held together… and it still somehow doesn’t feel like enough? Episode 6 explores the feeling of doing everything… and it still not feeling like enough. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.
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The Burden of high expectations_Try This Today
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