The Burden of high expectations_Try This Today episode artwork

EPISODE · Jun 11, 2026 · 5 MIN

The Burden of high expectations_Try This Today

from The Anatomy of Life Podcast · host Alexandria

It still doesn’t feel like enough……Ever looked at everything you do, achievements, workouts, eating plans, jobs, relationships and  everything being held together… and it still somehow doesn’t feel like enough? Episode 6 explores the feeling of doing everything… and it still not feeling like enough. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.

It still doesn’t feel like enough……Ever looked at everything you do, achievements, workouts, eating plans, jobs, relationships and  everything being held together… and it still somehow doesn’t feel like enough? Episode 6 explores the feeling of doing everything… and it still not feeling like enough. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.

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The Burden of high expectations_Try This Today

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This episode was published on June 11, 2026.

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It still doesn’t feel like enough……Ever looked at everything you do, achievements, workouts, eating plans, jobs, relationships and  everything being held together… and it still somehow doesn’t feel like enough? Episode 6 explores the feeling of...

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