The Burden of Self Care

In this episode I discuss the burden of selfishness as it applies to self care. How do we find the balance of selfishness that not only accommodates us the individual, but also, our families? I go on to talk about the ability to be vulnerable with loved ones. There may also be a story of a prank gone wrong along with some other inappropriate content. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder  and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com