The burnout antidote - ep. 58 episode artwork

EPISODE · Dec 9, 2022 · 26 MIN

The burnout antidote - ep. 58

from The Limitless Life Podcast · host Brenda Johnston

Are you on the verge of burnout?Listen. I get it. This time of year can be A LOT. You’ve been working SO hard all year long - taking action, dealing with deadlines, managing clients…..   And now, the holidays are here. 🎄 Which means you’re overloaded with parties and potlucks and shopping and everything else. The advice you’re getting is: “you’re too in your masculine.” But trying to cultivate your “feminine energy” with bubble baths, and candles isn’t helping. And that’s because you’re not managing your energetic system as a whole.  Want to learn more? Check this out.  Here’s what you’ll hear about in this episode: The real reason you’re on the verge of burnout (stop blaming your masculine energy) Understanding your energy system, as a whole Picking up other peoples’ “emotional crap” (without even realizing it) The sexiest kind of energy you can embody Why empaths are “gifted” not “cursed” The tell-tale sign that someone else’s energy is trying to come into you The secret to becoming more expansive in your life  A very simple energy clearing technique you can try The toxicity of “water cooler gossip” The power of a calm, regulated nervous system And hey, don’t forget to SUBSCRIBE and leave a (5-star) review! When YOU leave me amazing reviews, you help me reach more people….which means, we can shift the collective energy of the planet, together! Join me over on INSTAGRAM for more Money Mindset, Manifestation and Subconscious Strategies to help you access your highest potential >>> https://www.instagram.com/_brendajohnston/ 💫💫💫💫💫💫 Take the chaos out life with my RELEASE & RESET, 15 min guided meditation and audio healing program   Grab it here for FREE >>> https://www.brenda-johnston.com/release 💫💫💫💫💫💫 Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

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Are you on the verge of burnout? Listen. I get it. This time of year can be A LOT. You’ve been working SO hard all year long - taking action, dealing with deadlines, managing clients….. And now, the holidays are here. 🎄 Which means you’re overloaded with parties and potlucks and shopping and everything else. The advice you’re getting is: “you’re too in your masculine.” But trying to cultivate your “feminine energy” with bubble baths, and candles isn’t helping. And that’...

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The burnout antidote - ep. 58

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This episode was published on December 9, 2022.

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