The Burnout Types Nobody Talks About with Megan Winkler

Burnout isn’t just being tired, and most people don’t realize how many different ways it can show up. I’m talking with Megan Winkler about the real types of burnout, how to spot them earlier, and how to actually recover without making it another thing on your to-do list.In this episode:0:00 The different types of burnout most people don’t even realize exist2:00 Why burnout isn’t just physical and how it actually shows up7:14 Why women and creatives are more prone to burnout11:00 The subtle signs you’re heading toward burnout before you crash19:40 The simplest way to start recovering without adding more to your plateHang out with Megan Winkler:meganwinkler.commeganwinkler.com/bookHang out with Deanna Seymour:deannaseymour.cominstagram.com/thedeannaseymour 🪩 Listen to the extended version when you join us inside The Playhouse + Get your first month for just $10 with the coupon code PODCASThttps://jointheplayhouse.com And if you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!