The CALM Method by Ryan Lanier

https://thebookvoice.com/podcasts/2/audible/174901 to listen full audiobooks. Title: The CALM Method Author: Ryan Lanier Narrator: Ryan Lanier Format: mp3 Length: 1 hr and 30 mins Release date: 06-03-22 Ratings: 5 out of 5 stars, 8 ratings Genres: Time Management Publisher's Summary: Born out of personal experience with ADHD, the author tells how you can learn some logical techniques to break free of constantly being late and unprepared. She knows how it feels to live the reactive life, shuffling kids, constantly missing deadlines, and being overly stressed out as a mom, wife, and friend. One day in February of 2020, she put her foot down, declaring, "I will fix this!" And along came the CALM method. This audiobook can help tamp down that last-minute living, so you and (everyone around you) will benefit and create more space for daily success.