The Calorie Myth Is Dead Fix Your Gut Instead episode artwork

EPISODE · Jan 29, 2026 · 12 MIN

The Calorie Myth Is Dead Fix Your Gut Instead

from Health Declassified · host Peter & Kathleen

Stop counting every single calorie and start fixing your metabolism at the source. If you’ve been stuck on a hamster wheel of tracking apps and tiny portions with zero results, the problem isn’t your willpower—it’s your gut. In this video, we expose why the old “calories in, calories out” model is failing you and reveal...

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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The Calorie Myth Is Dead Fix Your Gut Instead

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