EPISODE · Feb 28, 2026 · 14 MIN
The Carb Mistake We Make In Ramadan - With Mete Samci
from ISRA Academy Podcast · host ISRA Academy
Are you struggling with low energy, hunger pangs, or fatigue during Ramadan? The key to an easier fast might be what you eat before Ramadan even begins! In this video, we explore, with Mete Samci, how reducing carbohydrate intake before Ramadan can help your body transition into ketosis, making fasting easier.
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