The Carnivore Diet (Extreme Meat Eaters)

In this episode, Maria and Renée sink their teeth into the latest extreme wellness craze: the carnivore diet. We talk about it all. From the connections to paleo and keto lifestyles, to the way evolutionary arguments are used to justify modern diet trends.Is eating like our ancestors really the key to optimal health, or is this just another fad wrapped in pseudo-science? We explore the appeal, the risks, and why these all-meat claims keep making a comeback in the wellness world.✨ If you’ve ever wondered how diet culture keeps evolving (while insisting it's ancient wisdom), this episode is for you!What are your thoughts on the carnivore diet? Let’s chat! Find us on Instagram @whatnottowellness or send us an email at [email protected].