The Case for Avoiding a Cut in Your 20s

If you're in your teens or 20's or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.

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How long is this episode of Look Good Move Well?

This episode is 32 minutes long.

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This episode was published on August 30, 2024.

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