EPISODE · Aug 30, 2024 · 32 MIN
The Case for Avoiding a Cut in Your 20s
from Look Good Move Well
If you're in your teens or 20's or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.
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The Case for Avoiding a Cut in Your 20s
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This episode is 32 minutes long.
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This episode was published on August 30, 2024.
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