The Case for Compassion

What this episode covers

We all have the ability to be more compassionate, which is scientifically proven to make us healthier, happier, and more connected. It almost sounds like a miracle cure – and it doesn’t even cost anything. So what gets in the way and how do we break down those barriers? Lonnie Ali is the co-founder of the Muhammed Ali Center, which created the Muhammed Ali Index and produced the 2025 Compassion Report. She explains the findings to an audience at Aspen Ideas: Health, joined by Julianne Holt-Lunstad, the director of the Social Connections Lab at Brigham Young University, and Sara Konrath, a social psychologist and professor at Indiana University. They dive into the latest studies on compassion and how to cultivate it in individuals and society at large. Frederick Riley, the executive director of Weave: The Social Fabric Project at the Aspen Institute, moderates the conversation.

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