The Case for Embracing Limits | with David Epstein

We live in an era of limitless options, but infinite choice might actually be paralyzing our ability to make decisions and find satisfaction. David Epstein, bestselling author of Range and the new book Inside the Box, joins host Zachary Karabell to argue that we severely overvalue complete freedom. Instead, Epstein reveals how imposing limits and constraints on ourselves can act as a powerful tool to drive creativity, spur innovation, and increase personal contentment. Epstein shares his own personal strategies for managing an overwhelming world. He discusses how he limits his own maximizing tendencies by setting strict parameters before shopping online, and how he outlined his entire new book on a single piece of paper to restrict his own sprawling curiosity. The conversation also delves into the stark contrast between the American youth sports machine and Norway's highly successful, joy-focused athletic development model. Along the way, they explore the decline of local investigative journalism, the cognitive pitfalls of learning via AI, and why historical context remains our best defense against modern pessimism. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary’s Substack: www.edgyoptimist.substack.com/