The Catalyst Podcast: Episode 81: The Broken Compass: Stoic Tools to Navigate Life’s Storms

THROWBACK! In Episode 81, Jason reflects on how Stoic principles guided him through setbacks and helped him rebuild a stronger sense of purpose. He breaks down core ideas like focusing on what you can control, practicing gratitude, accepting what is, and strengthening meaningful connections. The episode also offers simple, practical exercises—including the circle of control, gratitude journaling, mindfulness, acceptance, and relationship practices—to help you turn adversity into growth and realign your inner compass.