The CATCH Code: Becoming a Power Couple with Naketa Ren Thigpen. Ep. 191 episode artwork

EPISODE · Jun 17, 2025 · 52 MIN

The CATCH Code: Becoming a Power Couple with Naketa Ren Thigpen. Ep. 191

from Becoming: HER with Nikki Spoelstra · host Nikki Spo

Welcome back ladies and gentlemen! This week I am joined by Naketa Ren Thigpen who is on a mission to build stronger families that leave new multi-generational imprints witnessed from the ripples of love, empathy, adventure, victory, and edification. Naketa is the #1 balanced AND relationship advisor in the world, activating POWER COUPLES. I am LOVING this energy. Tune in! In this episode…Power couples Head trash Lost confidence THRIVING Non-negotiables Triggers CATCH (Consistency, Awareness, Time, Communicate, Honor Your Agreements) Quotes “I was never meant to be the wind beneath someone's wings, but actually a woman who flies alongside her partner.” - Nikki Spo “In a romantic relationship, I am NOT your mother.” - Nikki Spo“In order to be in a successful relationship, you have to have non-negotiables.” - Naketa Ren Thigpen “People talk about sex before they are talking about money in relationships.” - Naketa Ren Thigpen Timestamps: 0:00 - 2:00 | Intro 2:00 - 9:25 |  Naketa’s journey 9:25 - 11:25 | Real relationships 11:25 - 16:20 | Creating an environment to thrive in 16:20 - 19:05 | Safety 19:05 - 21:20 | Triggers 21:20 - 22:45 | Particles of truth 22:45 - 26:30 | Curiosity26:30 - 30:45 | Rewriting your story  30:45 - 33:15 | Freeing yourself  33:15 - 39:50 | Finding a way to grow together39:50 - 45:45 | Power couples 45:45 - 47:50 | Philanthropic mindset 47:50 - 49:48 | Outro--SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.Join Becoming Herhttps://www.skool.com/nikki-spoelstra-1185/about Connect with Naketa Ren Thigpenhttps://thigpro.com/ Connect with Nikki www.nikkispo.com  @nikkisappspo /  @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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The CATCH Code: Becoming a Power Couple with Naketa Ren Thigpen. Ep. 191

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