EPISODE · Jul 17, 2016 · 9 MIN
The cause of most low back pain
The main cause of most low back pain is a shortened Psoas muscle. This muscle attaches to each of the low back vertebrae and causes compression to this area as well as tilting the pelvis forward, making muscles contract and having us arch to stand erect. Long term compression on the vertebrae breaks down the lumbar discs, causing bulging or herniated discs and degeneration to our spine.
Embed this episode
NOW PLAYING
The cause of most low back pain
0:00
9:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain?
This episode is 9 minutes long.
When was this physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain episode published?
This episode was published on July 17, 2016.
Can I download this physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!